NLP - Neuro Linguistic Programming

NLP is often defined as the study of human excellence and allows us to be our best more often. With public speaking, we very often experience anxiety. This is because our minds look into the future and our imaginations get the worst of us. We start to feel anxious and this has a profound affect on our ability to perform.

By working with specific techniques for rapid and effective change, you will be able to ‘reprogram’ the way your mind thinks about public speaking, and change the way you feel so you can perform at your best – with no anxiety.

Hypnosis

Hypnosis is a powerful tool to be able to make changes at the ‘unconscious’ level. If you think about when you learnt to drive, the first time you stepped into the car, you probably thought there were 101 things to do – mirrors, indicators, clutch control etc. This is because we are processing everything consciously.

After a few months, we find we are driving without consciously thinking about the specifics of what we are doing. We have stored ‘driving’ as a skill in the unconscious mind. Consequently, we can drive from A to B sometimes and not even remember the journey.

This is similar to public speaking. Currently, it is likely you have learnt to store anxiety with public speaking. By changing how the mind has stored ‘public speaking’, we can break the tie with the anxiety so you can start with afresh; ready to learn all the positives from your next speech or meeting.

 What the British Board of Neuro Linguistic Programming have to say about NLP:

Neuro-linguistic Programming – NLP - is the study of human experiences, communication, thinking, language and behaviour. NLP is about noticing conscious and unconscious behavioural patterns. It’s about duplicating excellence and modelling how we communicate to ourselves and others.  GONLP / BBNLP Directors.

Some other definitions:

“NLP is an explicit and powerful model of human experience and communication. Using the principles of NLP it is possible to describe any human activity in a detailed way that allows you to make many deep and lasting changes quickly and easily.” Frogs into Princes – Richard Bandler and John Grinder.

To find out more about Hypnosis please see:

British Board of Hypnotherapy

ProMind Public Speaking is dedicated in helping you remove your public speaking fears, public speaking phobias and public speaking anxieties. We will train you in public speaking skills, public speaking techniques and you will find that you can do public speaking with ease.

Whether you have a phobia of presentations, presentation fear, presentation anxiety, we can train you in 3 hours, the skills of presentation performance, presentation techniques and presentations will be anxiety free, phobia free and you will find presentations are simple.